Beverage
See the full directions on my site
Calories
174
Sodium
73mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
35g
11% DV
Fiber
4g
16% DV
Strawberry Greek Yogurt Smoothie
June 24, 2019
241
This Strawberry Greek Yogurt Smoothie is perfect for breakfast on the go. High protein with 3 ingredients and no added sugar. Rich in Vitamin C and antioxidants! Gluten Free + Low Calorie + Vegetarian
1
1 cup strawberries ( fresh or frozen )
1/2 cup nonfat Greek yogurt
handful of ice
stevia to taste
1/2 cup nonfat Greek yogurt
handful of ice
stevia to taste
Add all ingredients to a blender. Blend until smooth then transfer to a glass and enjoy!
See the full directions on my site
Nutritions
Calories
174
Sodium
73mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
35g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.87g 4%
Polysaturated Fat 0.27999999999999997g 1%
Monosaturated Fat 0.43g 2%
Cholesterol 6mg 2%
Sodium 73mg 3%
Potassium 472mg 13%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 30g 61%
Vitamin A 62IU 1%
Vitamin B6 0.12000000000000001mg 6%
Vitamin C 90mg 151%
Calcium 210mg 21%
Iron 0.71mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
