Beverage
June 24, 2019
See the full directions on my site
Calories
174
Sodium
73mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
35g
11% DV
Fiber
4g
16% DV
Strawberry Greek Yogurt Smoothie
92
This Strawberry Greek Yogurt Smoothie is perfect for breakfast on the go. High protein with 3 ingredients and no added sugar. Rich in Vitamin C and antioxidants! Gluten Free + Low Calorie + Vegetarian
1
1 cup strawberries ( fresh or frozen )
1/2 cup nonfat Greek yogurt
handful of ice
stevia to taste
1/2 cup nonfat Greek yogurt
handful of ice
stevia to taste
Add all ingredients to a blender. Blend until smooth then transfer to a glass and enjoy!
See the full directions on my site
Nutritions
Calories
174
Sodium
73mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
35g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.87g
4%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.43g
2%
Cholesterol
6mg
2%
Sodium
73mg
3%
Potassium
472mg
13%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
30g
61%
Vitamin A
62IU
1%
Vitamin B6
0.12mg
6%
Vitamin C
90mg
151%
Calcium
210mg
21%
Iron
0.71mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
