Blueberry Protein Smoothie made with zucchini! High protein, high in Vitamin C and antioxidants. An on the go smoothie, perfect for breakfast and a great way to sneak in vegetables! Gluten Free + Vegan + Paleo option

1/2 cup blueberries ( frozen )
1 cup zucchini ( chopped )
1 cup spinach
1/2 cup unsweetened almond milk
1/4 cup vanilla protein powder
handful of ice
stevia to taste
1 tbsp shredded coconut
1
  1. Add all ingredients except shredded coconut to a blender and combine until smooth.
  2. Transfer to a glass, add shredded coconut and enjoy!

See the full directions on my site
Nutritions

Calories
329

Sodium
260mg
10% DV

Fat
11g
17% DV

Protein
32g
64% DV

Carbs
29g
10% DV

Fiber
6g
24% DV

So, you want to make a drink to celebrate the new Spiderman movie? Or, just make an awesome themed drink? Well, you don't need to look any further becuase this layered Spiderman cocktail will definitely do the trick! It's super easy to prepare and you can make it in any type of glass or cup.

Watermelon
1 oz of blue Curacao
1 oz of lime juice
2 oz of water
1 oz of grenadine
Plenty of crushed ice
1½ oz of vodka
Fake spider webs for garnish (optional)
1
  1. Put a tall glass in the freezer for about a minute or 2.
  2. While the glass is chilling, take a ball spoon, scoop out 2 half balls of watermelon. Place the 2 half balls together to make 1 ball ...
    See the full directions on my site
Nutritions

Calories
285

Sodium
13mg
0% DV

Fat
5g
7% DV

Protein
1g
3% DV

Carbs
39g
13% DV

Fiber
2g
8% DV

Refreshing Strawberry Lemonade is perfect for all your summer entertaining needs. With a handful of ingredients, a little advanced preparation and five minutes you can have a delicious cold thirst quencher for those hot summer days!!

6 cups water
1 cup sugar
1 lb fresh strawberries hulled and sliced (reserve 4 small strawberries for garnish)
1 1/2 cups fresh squeezed lemon juice
ice
6

Heat the water and sugar over medium heat to a simmer. Stir the mixture until the sugar......


See the full directions on my site
Nutritions

Calories
153

Sodium
6mg
0% DV

Fat
8g
12% DV

Protein
3g
6% DV

Carbs
42g
14% DV

Fiber
3g
15% DV
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