DessertsMarch 12, 2015
Calories
386
Sodium
48mg
2% DV
Fat
10g
15% DV
Protein
7g
15% DV
Carbs
71g
24% DV
Fiber
15g
63% DV
strawberry Milk Shake
112
Delicious Milk Shake
4
20 strawberries, stemmed and sliced
1/2 teaspoon vanilla extract
1 pint vanilla ice cream
1/4 cup milk
1/2 teaspoon vanilla extract
1 pint vanilla ice cream
1/4 cup milk
Blend half of strawberries, 1/4 tsp. vanilla, 1 cup ice cream and 2 Tbsp. milk in blender until smooth. Pour into 2 glasses. Repeat with remaining strawberries, vanilla, ice cream and milk. Serve immediately.
Nutritions
Calories
386
Sodium
48mg
2% DV
Fat
10g
15% DV
Protein
7g
15% DV
Carbs
71g
24% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g9%
Monosaturated Fat2g17%
Cholesterol58mg19%
Sodium48mg2%
Potassium1269mg36%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar48g96%
Vitamin A469IU9%
Vitamin B60.39mg19%
Vitamin C449mg748%
Calcium203mg20%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.