Desserts
Calories
386
Sodium
48mg
2% DV
Fat
10g
15% DV
Protein
7g
15% DV
Carbs
71g
24% DV
Fiber
15g
63% DV
strawberry Milk Shake
March 12, 2015
124
Delicious Milk Shake
4
20 strawberries, stemmed and sliced
1/2 teaspoon vanilla extract
1 pint vanilla ice cream
1/4 cup milk
1/2 teaspoon vanilla extract
1 pint vanilla ice cream
1/4 cup milk
Blend half of strawberries, 1/4 tsp. vanilla, 1 cup ice cream and 2 Tbsp. milk in blender until smooth. Pour into 2 glasses. Repeat with remaining strawberries, vanilla, ice cream and milk. Serve immediately.
Nutritions
Calories
386
Sodium
48mg
2% DV
Fat
10g
15% DV
Protein
7g
15% DV
Carbs
71g
24% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 17%
Cholesterol 58mg 19%
Sodium 48mg 2%
Potassium 1269mg 36%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 63%
Sugar 48g 96%
Vitamin A 469IU 9%
Vitamin B6 0.39mg 19%
Vitamin C 449mg 748%
Calcium 203mg 20%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.