Beverage

Strawberry Mojito Cocktail

23

One of the best and most popular cocktails, only this time I have given it a fruity vibe. It takes 5 minutes to make. Oh, and the ladies will definitely love this one.

1
Strawberry Mojito Ingredients:
4 fresh mint leaves
2 strawberries quartered
2 oz of white rum
3/4 oz of simple syrup
1 oz of lime juice
2 handfuls of crushed ice
Soda water to top up
  1. Rub your mint leaves around the rim of your glass, then rip them up and place them inside the glass.
  2. Add your strawberries, then use a muddler or the back of a wooden spoon (or something of ...
    See the full directions on my site
Nutritions

Calories
2384

Sodium
2572mg
107% DV

Fat
235g
362% DV

Protein
16g
32% DV

Carbs
39g
13% DV

Fiber
11g
47% DV
Beverage

Grapefruit Smoothie

659

A tart smoothie with subtle sweetness.

1 grapefruit, peeled
1 frozen banana, cut into chunks
1 cup frozen strawberries
1/2 cup orane juice
1

Break the grapefruit apart into sections and add to a blender.

Add the rest of the ingredients into the blender and blend until smooth.


See the full directions on my site
Nutritions

Calories
379

Sodium
12mg
0% DV

Fat
1g
1% DV

Protein
5g
10% DV

Carbs
96g
32% DV

Fiber
14g
58% DV
Beverage

Berry Orange Smoothie

432

Berries and orange juice make a great combination in this smoothie.

1 frozen banana, cut into chunks
1/2 cup frozen mixed berries
1/2 cup orange juice
1/2 cup nonfat Greek yogurt
1

Add all of the ingredients to a blender and blend until smooth.


See the full directions on my site
Nutritions

Calories
445

Sodium
75mg
3% DV

Fat
5g
8% DV

Protein
9g
19% DV

Carbs
98g
33% DV

Fiber
13g
55% DV
Beverage

Coffee Oatmeal Smoothie

1331

Coffee is added to a smoothie for a little pick me up.

1 frozen banana, cut into chunks
1/2 cup strong brewed coffee, chilled
1/2 cup milk
1/4 cup old fashioned rolled oats
1/4 cup plain Greek yogurt
1

Add all of the ingredients to a blender and blend until smooth.


See the full directions on my site
Nutritions

Calories
343

Sodium
135mg
5% DV

Fat
7g
11% DV

Protein
12g
24% DV

Carbs
65g
22% DV

Fiber
10g
41% DV
Beverage

Lemon Drop Martini

293

This Lemon Drop Martini is a lightly sweetened lip smacking lemon lovers treat. This vodka based cocktail can be prepared in a couple of minutes in a cocktail shaker making it an easy party favorite.

ice
2 fluid ounces vodka or citrus vodka
1 fluid ounce triple sec
juice of one large lemon
fine sugar
1
  1. Run rim of martini glass with lemon juice and dip into the fine sugar
  2. Fill shaker with...

See the full directions on my site
Nutritions

Calories
173

Sodium
1.0mg
0% DV

Fat
2g
3% DV

Protein
0.9g
1% DV

Carbs
11g
3% DV

Fiber
0.9g
3% DV
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