Breakfast

Strawberry Oatmeal Pancakes

The Belly Rules
April 16, 2019
44
6
Healthy:
2 large egg whites, beaten until frothy
2 cups skim milk
2 tsp. vanilla
1 1/2 Tbsp brown sugar
3 cups strawberries, rinsed and drained
1 1/4 cups oatmeal
3/4 cup flour
3/4 cup whole wheat flour
1 Tbsp. baking powder
sugar free syrup or melted preserves

Combine egg whites, milk, vanilla, brown sugar and oatmeal in medium bowl and mix lightly until blended; let stand 10 minutes until oatmeal is softened. Gradually add flours and baking powder; mix well,...


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Nutritions

Calories
248

Sodium
54mg
2% DV

Fat
1g
2% DV

Protein
10g
20% DV

Carbs
48g
16% DV

Fiber
6g
25% DV