Strawberry Pretzel Salad

20

Strawberry pretzel salad is an old-fashioned Southern recipe that's popular at potlucks and holiday dinners. But why it's called a salad is anyone's guess! This fruity, sweet and salty treat is actually a strawberry dessert with a pretzel crust.

12
5 cups salted pretzels ( crushed )
1 1/2 cups sugar
3/4 cups butter
12 ounces cream cheese
4 cups fresh strawberries ( sliced )
6 ounces strawberry gelatin
2 cups boiling water
2 cups ice water
Nutritions

Calories
683

Sodium
1585mg
66% DV

Fat
24g
37% DV

Protein
12g
25% DV

Carbs
108g
36% DV

Fiber
5g
21% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV