BeverageMay 09, 2013
Calories
121
Sodium
51mg
2% DV
Fat
1g
2% DV
Protein
8g
17% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Strawberry Punch
115
20
2 cartons of fresh strawberries
2 cans of pineapple chunks
8 oz. pineapple syrup from chunks
4 oz. lime juice
4 oz. simple syrup
32 oz. white rum
2 cans of pineapple chunks
8 oz. pineapple syrup from chunks
4 oz. lime juice
4 oz. simple syrup
32 oz. white rum
Muddle (crush) fruit over ice with other ingredients; shake and garnish with fruit. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
121
Sodium
51mg
2% DV
Fat
1g
2% DV
Protein
8g
17% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.48g2%
Polysaturated Fat0.51g3%
Monosaturated Fat0.6799999999999999g4%
Cholesterol41mg13%
Sodium51mg2%
Potassium198mg5%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar15g31%
Vitamin A42IU0%
Vitamin B60.27mg13%
Vitamin C14mg24%
Calcium16mg1%
Iron0.6499999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.