BeverageApril 12, 2016
Calories
152
Sodium
97mg
4% DV
Fat
2g
4% DV
Protein
7g
15% DV
Carbs
25g
8% DV
Fiber
4g
19% DV
Strawberry Rhubarb Smoothie
5
Tart rhubarb and sweet strawberries mixed with creamy vanilla Greek yogurt makes for a delicious smoothie. A little sweet and a little tart.
2
1 cup diced rhubarb
1 cup frozen strawberries
6 ounces vanilla greek yogurt
1/2 cup milk
1 teaspoon honey
1 cup frozen strawberries
6 ounces vanilla greek yogurt
1/2 cup milk
1 teaspoon honey
Nutritions
Calories
152
Sodium
97mg
4% DV
Fat
2g
4% DV
Protein
7g
15% DV
Carbs
25g
8% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.24000000000000002g1%
Monosaturated Fat0.81g5%
Cholesterol12mg4%
Sodium97mg4%
Potassium642mg18%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar18g36%
Vitamin A275IU5%
Vitamin B60.11mg5%
Vitamin C51mg86%
Calcium311mg31%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.