Strawberry Ricotta Crepe Pancakes
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These Strawberry Ricotta Crepe Pancakes are my ‘sweetest’ recipe in the pancake ‘series’ (following my semi sweet Apple Pie Pancakes and quite savoury ones with Avocado Sauce and Bacon). Having said that I have tried to keep the amount of sugar down (only 1.5 tablespoons but you could use even less than that) so this is still a pretty healthy dessert. The filling is very simple, essentially consisting of quite a generous amount of strawberries and a little less ricotta cheese, which makes the
5
1 large egg
1 cup flour
1 and 1/3 cup semi-skimmed milk
Olive oil for frying
400 g frozen strawberries
250 g ricotta
1.5 tablespoon sugar
1/2 teaspoon vanilla extract
Fresh strawberries, chopped up, for garnish (optional)
1 cup flour
1 and 1/3 cup semi-skimmed milk
Olive oil for frying
400 g frozen strawberries
250 g ricotta
1.5 tablespoon sugar
1/2 teaspoon vanilla extract
Fresh strawberries, chopped up, for garnish (optional)
To make the pancakes combine the flour, egg and milk and whisk until the batter is smooth.
Lightly grease and heat up a large pancake pan and ladle the batter onto it (tip the pan in a circular motion so...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
105mg
4% DV
Fat
5g
8% DV
Protein
11g
22% DV
Carbs
36g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 0.47g 2%
Monosaturated Fat 1g 11%
Cholesterol 42mg 14%
Sodium 105mg 4%
Potassium 308mg 8%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 10g 21%
Vitamin A 382IU 7%
Vitamin B6 0.10999999999999999mg 5%
Vitamin C 34mg 57%
Calcium 234mg 23%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.