Beverage
March 09, 2019
See the full directions on my site
Calories
572
Sodium
24mg
1% DV
Fat
7g
10% DV
Protein
15g
31% DV
Carbs
121g
41% DV
Fiber
29g
116% DV
Strawberry Smoothie Bowl – Vegan
253
AD Kitchen
Strawberry Smoothie Bowl is definitely one of the most delicious smoothies you can try.
1
Smoothie:
8 medium-size strawberries
1 teaspoon maca powder
4 tablespoons of rolled oats
2.37 fl oz (70 ml) of non-dairy milk
Topping:
handful of fresh mulberries
1 tablespoon of coconut flakes
8 medium-size strawberries
1 teaspoon maca powder
4 tablespoons of rolled oats
2.37 fl oz (70 ml) of non-dairy milk
Topping:
handful of fresh mulberries
1 tablespoon of coconut flakes
- Add all smoothie ingredients (strawberries, maca powder, non-dairy milk, and oats) to a blender and blend on high until smooth and creamy.
- Transfer everything to a bowl.
- Add all of...
See the full directions on my site
Nutritions
Calories
572
Sodium
24mg
1% DV
Fat
7g
10% DV
Protein
15g
31% DV
Carbs
121g
41% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
18%
Monosaturated Fat
1g
10%
Cholesterol
15mg
5%
Sodium
24mg
1%
Potassium
2080mg
59%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
29g
116%
Sugar
60g
120%
Vitamin A
171IU
3%
Vitamin B6
0.63mg
31%
Vitamin C
718mg
1197%
Calcium
241mg
24%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.