Stuffed Acorn Squash
33
8
2 cups whole wheat bread ( preferably from the bakery, processed bread takes longer to dry )
1 cup white bread
1/2 cup onion ( diced finely )
1/2 cup celery ( diced finely )
1/2 lb ground pork sausage
2 Tablespoons freshly chopped parsley
1 apple ( cored and diced into small chunks )
1/2 cup dried cranberries
2 Tablespoons melted butter
1 cup white bread
1/2 cup onion ( diced finely )
1/2 cup celery ( diced finely )
1/2 lb ground pork sausage
2 Tablespoons freshly chopped parsley
1 apple ( cored and diced into small chunks )
1/2 cup dried cranberries
2 Tablespoons melted butter
Note: You'll want to break your bread into small pieces and let it sit out to dry. If you don't have the time to just let it dry out by itself, then put it in a 350 degree F. oven for 5 to 7 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
353mg
14% DV
Fat
8g
13% DV
Protein
11g
23% DV
Carbs
40g
13% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g11%
Monosaturated Fat3g20%
Cholesterol27mg9%
Sodium353mg14%
Potassium225mg6%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar10g21%
Vitamin A188IU3%
Vitamin B60.29mg14%
Vitamin C4mg7%
Calcium102mg10%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.