Stuffed Caribbean French Toast

Breakfast meets the tropics! A tasty recipe from Seduction in the Kitchen

!Hawaiian Bread


1/2 cup pineapple juice


1/4 cup mango juice


1 egg


2 tablespoons vegetable oil


3 tablespoons honey


3/4 teaspoon salt


3 cups bread flour


2 tablespoons milk


2 teaspoons yeast


!French Toast


4 ripe bananas, peeled


8 slices bread


1/2 cup milk


2 large eggs


1 teaspoon vanilla extract


1/2 teaspoon rum extract


1/4 teaspoon ground cinnamon


butter
!Hawaiian Bread Add all your ingredients to your bread maker and then set it to sweet and light to make the bread. When it is done, take out and let it cool. I did this the night before, so when morning...
See the full directions on my site
Nutritions

Calories
3816

Sodium
2018mg
84% DV

Fat
109g
168% DV

Protein
70g
140% DV

Carbs
584g
198% DV

Fiber
48g
192% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV