Main Dishes

Stuffed Instant Pot Chicken Breast

315

Easy make ahead Umami Stuffed Instant Pot Chicken Breast Recipe with 7 simple ingredients.

2 strips (~300g or ?lb) boneless, skinless chicken breast, butterflied
1 piece (~66g) cooked ham, halved
1 – 6 fresh asparagus spears, trimmed
14 - 16 (430g or ~1lb) strips bacon
4 slices Mozzarella cheese (see notes)
Ground Black Pepper to taste
Visit my website for the directions
See the full directions on my site
Nutritions

Calories
5744

Sodium
1632mg
68% DV

Fat
588g
905% DV

Protein
31g
63% DV

Carbs
8g
2% DV

Fiber
7g
28% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV