Main Dishes December 14, 2015
Calories
404
Sodium
756mg
31% DV
Fat
24g
37% DV
Protein
29g
59% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Stuffed Lasagna Shells
16583
Shell noodles stuffed with a cheesy lasagna filling and covered with extra sauce and cheese.
8
1 box jumbo shells (about 24 shells)
1/2 lb ground beef
1/2 lb ground italian sausage
salt and pepper
2 cloves garlic, minced
1 small onion, chopped
1 1/2 cups spinach or chopped kale
2 (8oz) cans tomato sauce
1 (6oz) can tomato paste
1 (14.5-ounce) can diced tomatoes, undrained
2 teaspoons Italian seasoning (or a mix of dried oregano and basil)
1 cup ricotta cheese
1 egg
2 cups mozzarella cheese, divided
1/2 cup freshly grated parmesan cheese, , divided
1/2 lb ground beef
1/2 lb ground italian sausage
salt and pepper
2 cloves garlic, minced
1 small onion, chopped
1 1/2 cups spinach or chopped kale
2 (8oz) cans tomato sauce
1 (6oz) can tomato paste
1 (14.5-ounce) can diced tomatoes, undrained
2 teaspoons Italian seasoning (or a mix of dried oregano and basil)
1 cup ricotta cheese
1 egg
2 cups mozzarella cheese, divided
1/2 cup freshly grated parmesan cheese, , divided
In a large skillet over medium high heat brown the beef and sausage. Drain grease. Season with salt and pepper. Add garlic and onions and cook for 2-3 minutes. Place everything in a food processor and pulse...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
404
Sodium
756mg
31% DV
Fat
24g
37% DV
Protein
29g
59% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 71%
Polysaturated Fat 1g 7%
Monosaturated Fat 8g 53%
Cholesterol 101mg 34%
Sodium 756mg 31%
Potassium 426mg 12%
Protein 29g 59%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 3g 7%
Vitamin A 1557IU 31%
Vitamin B6 0.3700000000000001mg 18%
Vitamin C 10mg 18%
Calcium 566mg 56%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
