Main DishesApril 12, 2018
See the full directions on my site
Calories
606
Sodium
678mg
28% DV
Fat
33g
51% DV
Protein
17g
35% DV
Carbs
55g
18% DV
Fiber
10g
43% DV
Stuffed Peas Cakes Recipe
168
Stuffed Pea Cakes recipe which is all time favorite snacks made with protein and calcium-rich. Green Peas Patties recipe is a nutritious and tasty food for your children which is perfect for your kid's tiffin box.
150 grams Green peas
½ teaspoon Cumin seeds
½ teaspoon Chopped green chilli
1 tablespoon Chopped ginger
2 tablespoons Chopped yellow bell peppers
(2 tablespoons) Chopped red bell peppers
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Roasted gram flour
2 tablespoons Oil
20 grams Grated cheddar cheese
Salt to taste
½ teaspoon Cumin seeds
½ teaspoon Chopped green chilli
1 tablespoon Chopped ginger
2 tablespoons Chopped yellow bell peppers
(2 tablespoons) Chopped red bell peppers
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Roasted gram flour
2 tablespoons Oil
20 grams Grated cheddar cheese
Salt to taste
- In a pan, heat oil, add cumin seeds, ginger, chilli, green peas and bell peppers. Saute for a few minutes and season with salt
- Once cooked, blend in a mixer. Take out in a bowl and mix...
See the full directions on my site
Nutritions
Calories
606
Sodium
678mg
28% DV
Fat
33g
51% DV
Protein
17g
35% DV
Carbs
55g
18% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat4g25%
Monosaturated Fat22g142%
Cholesterol28mg9%
Sodium678mg28%
Potassium772mg22%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar18g36%
Vitamin A1754IU35%
Vitamin B61mg69%
Vitamin C66mg110%
Calcium210mg21%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.