Main Dishes

Stuffed Peas Cakes Recipe

April 12, 2018

Stuffed Pea Cakes recipe which is all time favorite snacks made with protein and calcium-rich. Green Peas Patties recipe is a nutritious and tasty food for your children which is perfect for your kid's tiffin box.

150 grams Green peas
½ teaspoon Cumin seeds
½ teaspoon Chopped green chilli
1 tablespoon Chopped ginger
2 tablespoons Chopped yellow bell peppers
(2 tablespoons) Chopped red bell peppers
2 tablespoons Kissan Fresh Tomato Ketchup
2 tablespoons Roasted gram flour
2 tablespoons Oil
20 grams Grated cheddar cheese
Salt to taste

In a pan, heat oil, add cumin seeds, ginger, chilli, green peas and bell peppers. Saute for a few minutes and season with salt
Once cooked, blend in a mixer. Take out in a bowl and mix...
See the full directions on my site

Nutritions

Calories
606

Sodium
678mg
28% DV

Fat
33g
51% DV

Protein
17g
35% DV

Carbs
55g
18% DV

Fiber
10g
43% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 33%

Polysaturated Fat 4g 25%

Monosaturated Fat 22g 142%

Cholesterol 28mg 9%

Sodium 678mg 28%

Potassium 772mg 22%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 43%

Sugar 18g 36%

Vitamin A 1754IU 35%

Vitamin B6 1mg 69%

Vitamin C 66mg 110%

Calcium 210mg 21%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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% DAILY VALUE^*

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Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

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Stuffed Peas Cakes Recipe

Stuffed Pea Cakes recipe which is all time favorite snacks made with protein and calcium-rich. Green Peas Patties recipe is a nutritious and tasty food for your children which is perfect for your kid's tiffin box.

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