Stuffed Pepper Soup
18
This Stuffed Pepper Soup has the same awesome flavors of stuffed peppers with a lot less work. Just think of it as deconstructed stuffed peppers. It comes together very quickly and is a family favorite.
6
1/2 pound lean pork sausage
1/2 pound lean ground beef
1 small onion finely chopped
1 green pepper finely chopped
1 red pepper finely chopped
3 clove garlic minced
4 cups low sodium beef broth
2 cups low sodium chicken broth
3/4 cup uncooked quick cooking rice (I use the jasmine)
1/2 pound lean ground beef
1 small onion finely chopped
1 green pepper finely chopped
1 red pepper finely chopped
3 clove garlic minced
4 cups low sodium beef broth
2 cups low sodium chicken broth
3/4 cup uncooked quick cooking rice (I use the jasmine)
In heavy stock pot or dutch oven over medium heat brown pork sausage and ground beef; breaking up as you go. About halfway through the browning process add the onions and....
See the full directions on my site
Nutritions
Calories
591
Sodium
6533mg
272% DV
Fat
38g
59% DV
Protein
25g
51% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat5g33%
Monosaturated Fat20g125%
Cholesterol55mg18%
Sodium6533mg272%
Potassium634mg18%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g9%
Vitamin A92IU1%
Vitamin B61mg55%
Vitamin C5mg8%
Calcium52mg5%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.