Stuffed Pepper Soup
14
This Stuffed Pepper Soup has the same awesome flavors of stuffed peppers with a lot less work. Just think of it as deconstructed stuffed peppers. It comes together very quickly and is a family favorite.
6
1/2 pound lean pork sausage
1/2 pound lean ground beef
1 small onion finely chopped
1 green pepper finely chopped
1 red pepper finely chopped
3 clove garlic minced
4 cups low sodium beef broth
2 cups low sodium chicken broth
3/4 cup uncooked quick cooking rice (I use the jasmine)
1/2 pound lean ground beef
1 small onion finely chopped
1 green pepper finely chopped
1 red pepper finely chopped
3 clove garlic minced
4 cups low sodium beef broth
2 cups low sodium chicken broth
3/4 cup uncooked quick cooking rice (I use the jasmine)
In heavy stock pot or dutch oven over medium heat brown pork sausage and ground beef; breaking up as you go. About halfway through the browning process add the onions and....
See the full directions on my site
Nutritions
Calories
591
Sodium
6533mg
272% DV
Fat
38g
59% DV
Protein
25g
51% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
5g
33%
Monosaturated Fat
20g
125%
Cholesterol
55mg
18%
Sodium
6533mg
272%
Potassium
634mg
18%
Protein
25g
51%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
4g
9%
Vitamin A
92IU
1%
Vitamin B6
1mg
55%
Vitamin C
5mg
8%
Calcium
52mg
5%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
