Stuffed Peppers

7

Learn to make the best Stuffed Peppers. This healthier stuffed bell peppers recipe uses ground chicken or turkey, and whole grain rice, and is topped with a melty layer of cheddar!

6
3 bell peppers ( any color )
1 tablespoon olive oil
1 onion ( minced )
3 cloves garlic ( minced )
1/2 cup celery ( cut into small chunks )
1 tablespoon Italian seasoning
1 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon red chili flakes
1 pound ground turkey ( or chicken or beef )
1 cup brown rice ( cooked )
1 cup kale ( chopped )
1/2 cup olives ( chopped )
2 cans crushed tomatoes ( 15 ounce each )
5 slices cheddar cheese
  • Slice and deseed peppers, and place in a baking tray.
  • Bake in the Sharp Superheated Steam Countertop Oven for 15 minutes at 425º F. If using a conventional oven, preheat the oven to 425º F...
    See the full directions on my site
Nutritions

Calories
545

Sodium
1738mg
72% DV

Fat
15g
23% DV

Protein
49g
98% DV

Carbs
52g
17% DV

Fiber
6g
26% DV