Stuffed Peppers
February 24, 2020
15
1/2 lb. ground beef
4 medium bell peppers or 3 large
1 c. cooked long grain white rice
1 c. tomato sauce ( divided )
2 tsp. Worcestershire sauce
1/4 tsp. garlic powder
1/4 tsp. onion powder
1 tsp. Italian seasoning
1/2 tsp. salt
1/2 tsp. pepper
grated Cheddar
4 medium bell peppers or 3 large
1 c. cooked long grain white rice
1 c. tomato sauce ( divided )
2 tsp. Worcestershire sauce
1/4 tsp. garlic powder
1/4 tsp. onion powder
1 tsp. Italian seasoning
1/2 tsp. salt
1/2 tsp. pepper
grated Cheddar
Preheat oven to 350.
In a large skillet over medium heat, cook beef until evenly browned. Drain fat. Remove from heat and set aside.
Hollow out bell peppers. Stand upright in a 9 x 5 inch loaf pan.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2797
Sodium
4958mg
206% DV
Fat
71g
110% DV
Protein
113g
226% DV
Carbs
416g
141% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 134%
Polysaturated Fat 12g 78%
Monosaturated Fat 32g 200%
Cholesterol 277mg 93%
Sodium 4958mg 206%
Potassium 2872mg 82%
Protein 113g 226%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 104%
Sugar 54g 108%
Vitamin A 4142IU 82%
Vitamin B6 12mg 602%
Vitamin C 51mg 86%
Calcium 292mg 29%
Iron 31mg 175%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
