Stuffed Peppers for 2
42
2 medium green or red bell peppers
1/2 lb. ground beef
1 (8 ounce) can tomato sauce ( divided )
1/4 cup uncooked instant rice
3 Tbsp. shredded Cheddar cheese ( divided )
1 Tbsp. chopped onion
1/2 tsp. Worcestershire sauce
1/2 tsp. salt
1/4 tsp. pepper
1 egg ( beaten )
1/2 lb. ground beef
1 (8 ounce) can tomato sauce ( divided )
1/4 cup uncooked instant rice
3 Tbsp. shredded Cheddar cheese ( divided )
1 Tbsp. chopped onion
1/2 tsp. Worcestershire sauce
1/2 tsp. salt
1/4 tsp. pepper
1 egg ( beaten )
Cut tops off peppers and discard; remove seeds. Blanch peppers in boiling water for 5 minutes. Drain and rinse in cold water; set aside. In a bowl combine beef, 1/4 cup of tomato sauce, rice, 2 Tbsp. of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1484
Sodium
2521mg
105% DV
Fat
92g
142% DV
Protein
68g
137% DV
Carbs
47g
16% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
35g
176%
Polysaturated Fat
10g
64%
Monosaturated Fat
46g
292%
Cholesterol
304mg
102%
Sodium
2521mg
105%
Potassium
2403mg
68%
Protein
68g
137%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
54%
Sugar
31g
62%
Vitamin A
2265IU
45%
Vitamin B6
4mg
225%
Vitamin C
29mg
48%
Calcium
210mg
21%
Iron
10mg
57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
