Main DishesJune 26, 2019
Calories
629
Sodium
259mg
10% DV
Fat
26g
40% DV
Protein
36g
72% DV
Carbs
53g
18% DV
Fiber
8g
34% DV
Stuffed Poblano Peppers
2434
https://www.dinneratthezoo.com/stuffed-poblano-peppers/
This recipe for stuffed poblano peppers is tender pasilla chiles filled with a mixture of ground beef, rice, black beans and vegetables, then topped with cheese and baked. A hearty Mexican style meal that's sure to get rave reviews!
6
6 large poblano peppers ( tops cut off and seeds and ribs removed )
1 tsp vegetable oil
1 lb ground beef ( I recommend 90% lean )
1 tsp minced garlic
1 packet taco seasoning
1 cup cooked white rice
1 cup black beans ( rinsed and drained )
1 cup corn kernels ( thawed from frozen )
15 ounce can petite diced tomatoes
1 1/2 cup shredded Monterey Jack cheese ( divided use )
2 tbsp chopped cilantro
cooking spray
1 tsp vegetable oil
1 lb ground beef ( I recommend 90% lean )
1 tsp minced garlic
1 packet taco seasoning
1 cup cooked white rice
1 cup black beans ( rinsed and drained )
1 cup corn kernels ( thawed from frozen )
15 ounce can petite diced tomatoes
1 1/2 cup shredded Monterey Jack cheese ( divided use )
2 tbsp chopped cilantro
cooking spray
Nutritions
Calories
629
Sodium
259mg
10% DV
Fat
26g
40% DV
Protein
36g
72% DV
Carbs
53g
18% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat1g11%
Monosaturated Fat11g69%
Cholesterol90mg30%
Sodium259mg10%
Potassium1031mg29%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar4g9%
Vitamin A981IU19%
Vitamin B60.7400000000000001mg37%
Vitamin C83mg138%
Calcium287mg28%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.