These Stuffed Spanish Peppers with Tuna and Tomatoes are the next-level in stuffed peppers. Loaded with flavors, easy to make and done in 30 minutes.
2
1 small green bell pepper
1 small red bell pepper
1 small yellow bell pepper
2 organic eggs
15 ounce can diced tomatoes
2 cans Spanish tuna
1 tbsp parsley flakes
1 tsp smoked paprika
4 ounces shredded Manchego cheese
pinch sea salt
pinch black pepper
handful fresh parsley
1 small red bell pepper
1 small yellow bell pepper
2 organic eggs
15 ounce can diced tomatoes
2 cans Spanish tuna
1 tbsp parsley flakes
1 tsp smoked paprika
4 ounces shredded Manchego cheese
pinch sea salt
pinch black pepper
handful fresh parsley
- Grab 3 small bell peppers (I used a combination of red, yellow and green), cut them in half lengthwise and remove the seeds and any of the white piths, add them to a baking tray lined with foil paper ...
See the full directions on my site
Nutritions
Calories
980
Sodium
1151mg
47% DV
Fat
37g
57% DV
Protein
130g
260% DV
Carbs
24g
8% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
82%
Polysaturated Fat
8g
50%
Monosaturated Fat
12g
79%
Cholesterol
233mg
78%
Sodium
1151mg
47%
Potassium
1906mg
54%
Protein
130g
260%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
9g
18%
Vitamin A
12156IU
243%
Vitamin B6
2mg
145%
Vitamin C
27mg
46%
Calcium
707mg
70%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
https://www.dinneratthezoo.com/smoked-chicken-wings/
These smoked chicken wings are coated in a sweet and savory spice rub then smoked until tender. Add a coating of barbecue sauce and you've got an amazing appetizer or meal option with very little effort.
#smokedchickenwings #bbqwings #appetizer #dinner #smoker #bbq #chickenwings #yum #foodgasm #foodporn #dinneratthezoo
3 lbs chicken wings ( party style )
3 tbs homemade BBQ spice rub ( or your favorite store bought rub. Recipe for the homemade BBQ spice rub is in the notes )
1 cup homemade BBQ sauce ( or your favorite store bought bbq sauce. Recipe for the homemade BBQ sauce is located in the notes )
3 tbs homemade BBQ spice rub ( or your favorite store bought rub. Recipe for the homemade BBQ spice rub is in the notes )
1 cup homemade BBQ sauce ( or your favorite store bought bbq sauce. Recipe for the homemade BBQ sauce is located in the notes )
6
- Preheat your smoker to 250 degrees F. Load the smoker with apple wood, cherry wood or hickory chips.
- Coat the chicken wings with the spice rub and place in the smoker.
- Cook for 2 hours, ...
See the full directions on my site
Nutritions
Calories
764
Sodium
1128mg
47% DV
Fat
33g
51% DV
Protein
44g
88% DV
Carbs
22g
7% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
8g
50%
Monosaturated Fat
14g
91%
Cholesterol
172mg
58%
Sodium
1128mg
47%
Potassium
615mg
17%
Protein
44g
88%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
0.4g
0%
Vitamin A
336IU
6%
Vitamin B6
1mg
58%
Vitamin C
2mg
4%
Calcium
160mg
16%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Vegetarian appetizer with a hint of Indian spices
Appetizer:
5 beetroots
1 onion ( Big )
1 tbsp. garlic powder
1 tsp cumin
1 tsp red chili
2 tsp garam masala
1/2 cup coriander ( fresh )
2 Eggs ( Large )
Breadcrumb
to taste salt
to taste Pepper
oil ( Deep fry )
flour ( all purpose )
5 beetroots
1 onion ( Big )
1 tbsp. garlic powder
1 tsp cumin
1 tsp red chili
2 tsp garam masala
1/2 cup coriander ( fresh )
2 Eggs ( Large )
Breadcrumb
to taste salt
to taste Pepper
oil ( Deep fry )
flour ( all purpose )
4 - 5
- Peel beetroot, cut them in cubs and boil them until they get very soft ( which will take around 30 min )
- grate them and take all the water out of it ( squeezing by hand or another alternative ...
See the full directions on my site
Nutritions
Calories
36
Sodium
37mg
1% DV
Fat
0.63g
0% DV
Protein
2g
5% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.16g
0%
Polysaturated Fat
0.2g
1%
Monosaturated Fat
0.27g
1%
Cholesterol
0.51mg
0%
Sodium
37mg
1%
Potassium
234mg
6%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
1g
3%
Vitamin A
332IU
6%
Vitamin B6
0.12mg
6%
Vitamin C
18mg
31%
Calcium
52mg
5%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
When it comes to simple and tasty food, Spain is king. This Spanish Flatbread with Caramelized Onions is no exception. Loaded with simple yet incredible flavors, beyond easy to make and done in about 45 minutes.
1 premade pizza dough
1 tsp sweet smoked paprika
2 tbsp extra virgin olive oil
3 large brown onions
1/2 tsp white sugar
3/4 tsp sea salt
1/8 tsp freshly cracked black pepper
1/2 tsp dried thyme
1 tsp parsley flakes
2 organic eggs
1 tsp sweet smoked paprika
2 tbsp extra virgin olive oil
3 large brown onions
1/2 tsp white sugar
3/4 tsp sea salt
1/8 tsp freshly cracked black pepper
1/2 tsp dried thyme
1 tsp parsley flakes
2 organic eggs
4
- Thinly slice 3 large brown onions, heat a sauce pan with a medium heat and add 2 tbsp of extra virgin olive oil, then add the slices of onion and mix with the oil, mix the onions occasionally, after 10 ...
See the full directions on my site
Nutritions
Calories
199
Sodium
1103mg
45% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
3g
20%
Monosaturated Fat
6g
42%
Cholesterol
11mg
3%
Sodium
1103mg
45%
Potassium
43mg
1%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
5g
10%
Vitamin A
2160IU
43%
Vitamin B6
2mg
100%
Vitamin C
2mg
4%
Calcium
20mg
2%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
An appetizer from China consisting of steamed pork meatballs covered in sticky rice.
1
1. Add the rice to a bowl and cover with plenty of water. Cover the bowl and soak for at least 4 hours. Drain the rice and spread out onto a large plate.
2. Add the remaining ingredients to a large ...
See the full directions on my site
Looking for a quick, easy but delicious and comforting dish for a busy week night dinner? This shrimp and rice recipe is your life saver. You can throw it together in a breezy 20 minute time with just a handful of basic ingredients.
4-6
Loading more delicious recipes
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.