Appetizers

Stuffed Spanish Peppers with Tuna and Tomatoes

24

These Stuffed Spanish Peppers with Tuna and Tomatoes are the next-level in stuffed peppers. Loaded with flavors, easy to make and done in 30 minutes.

2
1 small green bell pepper
1 small red bell pepper
1 small yellow bell pepper
2 organic eggs
15 ounce can diced tomatoes
2 cans Spanish tuna
1 tbsp parsley flakes
1 tsp smoked paprika
4 ounces shredded Manchego cheese
pinch sea salt
pinch black pepper
handful fresh parsley
  1. Grab 3 small bell peppers (I used a combination of red, yellow and green), cut them in half lengthwise and remove the seeds and any of the white piths, add them to a baking tray lined with foil paper ...
    See the full directions on my site
Nutritions

Calories
980

Sodium
1151mg
47% DV

Fat
37g
57% DV

Protein
130g
260% DV

Carbs
24g
8% DV

Fiber
10g
42% DV

Ramen eggs are very easy to make. Just boil, peel and marinade, then you got yourself something that will beautifully compliment any rice, broth or noodle dish!!

3/4 cup of water
3/4 cup of mirin
3/4 cup of soy sauce
3 dried chillies split in half
3 tablespoons of honey
6 large eggs at room temperature
6
  1. Put the water, mirin, soy sauce, chilli and honey on a pot or pan, then bring to a boil. As soon as the marinade starts boiling, turn the heat off and set aside.
  2. Get a big bowl of water and ...
    See the full directions on my site
Nutritions

Calories
413

Sodium
2981mg
124% DV

Fat
17g
26% DV

Protein
35g
71% DV

Carbs
23g
8% DV

Fiber
4g
18% DV
www.mamalovesfood.com

Check out this delicious recipe!


See the full directions on my site
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