Stuffed Tuna Melt Tomatoes
138
A new twist on the classic open faced tuna melt sandwich-- this version delivers all the same great flavors you love, but with less carbs and an even greater infusion of tomato.
4 medium, full size tomatoes
14 oz, or two cans, premium white tuna or albacore
4 semi-thick slices of spiced Havarti cheese
1/4 cup mayonnaise
1 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp onion powder
1 green onion, thinly sliced
salt & pepper, to taste
dash of celery salt
olive oil
14 oz, or two cans, premium white tuna or albacore
4 semi-thick slices of spiced Havarti cheese
1/4 cup mayonnaise
1 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp onion powder
1 green onion, thinly sliced
salt & pepper, to taste
dash of celery salt
olive oil
Gently wash and core the tomatoes. Use a pairing knife to cut a circle around the top of the tomato, not too close to the edge though and then use a spoon to scoop out the middles-- creating an edible...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2720
Sodium
2446mg
101% DV
Fat
184g
283% DV
Protein
142g
285% DV
Carbs
101g
34% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat120g604%
Polysaturated Fat7g44%
Monosaturated Fat56g353%
Cholesterol683mg229%
Sodium2446mg101%
Potassium2785mg79%
Protein142g285%
% DAILY VALUE*
Total Carbohydrate
Fiber22g91%
Sugar6g12%
Vitamin A8377IU167%
Vitamin B60.5900000000000001mg29%
Vitamin C38mg64%
Calcium3760mg376%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.