Stuffed Tuna Melt Tomatoes
44
A new twist on the classic open faced tuna melt sandwich-- this version delivers all the same great flavors you love, but with less carbs and an even greater infusion of tomato.
4 medium, full size tomatoes
14 oz, or two cans, premium white tuna or albacore
4 semi-thick slices of spiced Havarti cheese
1/4 cup mayonnaise
1 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp onion powder
1 green onion, thinly sliced
salt & pepper, to taste
dash of celery salt
olive oil
14 oz, or two cans, premium white tuna or albacore
4 semi-thick slices of spiced Havarti cheese
1/4 cup mayonnaise
1 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp onion powder
1 green onion, thinly sliced
salt & pepper, to taste
dash of celery salt
olive oil
Gently wash and core the tomatoes. Use a pairing knife to cut a circle around the top of the tomato, not too close to the edge though and then use a spoon to scoop out the middles-- creating an edible...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2720
Sodium
2446mg
101% DV
Fat
184g
283% DV
Protein
142g
285% DV
Carbs
101g
34% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
120g
604%
Polysaturated Fat
7g
44%
Monosaturated Fat
56g
353%
Cholesterol
683mg
229%
Sodium
2446mg
101%
Potassium
2785mg
79%
Protein
142g
285%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
91%
Sugar
6g
12%
Vitamin A
8377IU
167%
Vitamin B6
0.59mg
29%
Vitamin C
38mg
64%
Calcium
3760mg
376%
Iron
6mg
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
