Snacks

Sugar Free Mango Kulfi - Aakanksha: Desire for wellness

22

In this Hot and humid climate what could be better than a Sugar-Free Mango Kulfi made at home. This Sugar-Free Kulfi will refresh you with its amazing taste. This kulfi is easy to make and simple to serve. The best part about this Kulfi is that it is Sugar-Free and anyone can have it without any hesitation. You will get step by step instructions for this tasty Sugar-Free Mango Kulfi recipe on our website: aakankshadfw along with many other tasty and healthy recipes which are easy to make. Serve this Kulfi, which your family and friends and enjoy the delicious taste of it. For more information do visit: Aakanksha: Desire for wellness.

2
1 cup Fresh Ripe Mango Pieces
½ cup Fresh Cream
½ cup Milk
2-3 Medium sized rock Mishri (Sugar Rock) Optional
2 tsp Ground Pista
  1. Add mango, cream, and milk
  2. Churn it in a blender.
  3. Sugar is not required as mango itself is a natural sweetener.
  4. If you have sweet tooth and want to have a very sweet kulfi ...
    See the full directions on my site
Nutritions

Calories
262

Sodium
100mg
4% DV

Fat
22g
34% DV

Protein
4g
9% DV

Carbs
7g
2% DV

Fiber
1g
7% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

760
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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