Beverage

SUGAR-FREE MANGO LASSI - Aakanksha: Desire for wellness

130

In this season of mangoes, nothing would be better than a sugar-free mango lassi, yes you heard it right Sugar-free lassi, it has a superb taste and has amazing health benefits. This lassi will refresh you. It is one of the best things to have with your family and friends. You will get step by step instructions on how to make it. This is the best drink for the people who are health conscious and like to keep a check on their weight. It is extremely beneficial for diabetics. For more tasty and healthy recipes do visit our website: Aakanksha: Desire for wellness.

2
(1 cup) Ripe Mango ( )
1 cup Fresh Curd ( )
½ cup DesiKhaand ( )
¼ tsp. Red Chilli Powder
½ cup Water
Little mind leaves
taste to salt
Pics Cardamom

1. Add all the ingredients in the blender except desikhaand. 2. Churn it once. 3. Now add desikhaand, ice cubes and water and blend it again. 4. Serve chilled.


See the full directions on my site
Nutritions

Calories
278

Sodium
156mg
6% DV

Fat
11g
17% DV

Protein
17g
34% DV

Carbs
30g
10% DV

Fiber
3g
13% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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