Beverage

SUGAR-FREE MANGO LASSI - Aakanksha: Desire for wellness

126

In this season of mangoes, nothing would be better than a sugar-free mango lassi, yes you heard it right Sugar-free lassi, it has a superb taste and has amazing health benefits. This lassi will refresh you. It is one of the best things to have with your family and friends. You will get step by step instructions on how to make it. This is the best drink for the people who are health conscious and like to keep a check on their weight. It is extremely beneficial for diabetics. For more tasty and healthy recipes do visit our website: Aakanksha: Desire for wellness.

2
(1 cup) Ripe Mango ( )
1 cup Fresh Curd ( )
½ cup DesiKhaand ( )
¼ tsp. Red Chilli Powder
½ cup Water
Little mind leaves
taste to salt
Pics Cardamom

1. Add all the ingredients in the blender except desikhaand. 2. Churn it once. 3. Now add desikhaand, ice cubes and water and blend it again. 4. Serve chilled.


See the full directions on my site
Nutritions

Calories
278

Sodium
156mg
6% DV

Fat
11g
17% DV

Protein
17g
34% DV

Carbs
30g
10% DV

Fiber
3g
13% DV

Your family will love this Sour Cream Chicken! Tender and juicy chicken breasts, smothered in a seasoned sour cream sauce, are topped with buttery Ritz cracker crumbs and Parmesan cheese. Baked until golden brown, this is an easy dinner that brings everyone together at the table!

1 c sour cream
1/4 c mayonnaise
2 T lemon juice
2 t Worcestershire sauce
1 1/2 t salt
1 t paprika
1/2 t garlic powder
1/4 t pepper
2 lbs. boneless skinless chicken breasts
3/4 c crushed Ritz crackers
2 T salted butter ( melted )
2 T Parmesan cheese
6
  1. Whisk together sour cream, mayonnaise, lemon juice, Worcestershire sauce, salt, paprika, garlic powder and pepper. Add the chicken to the sour cream mixture and toss to coat. Cover and marinate in...
    See the full directions on my site
Nutritions

Calories
738

Sodium
1367mg
56% DV

Fat
43g
66% DV

Protein
38g
77% DV

Carbs
40g
13% DV

Fiber
3g
14% DV
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