Salads

Summer Antipasto Salad in a Jar

44

Summer Antipasto Salad in a Jar is a great meal prep idea for your busy week. With five different variations, you can take this salad to work every day of the week, or keep for easy week-night dinners. This salad recipe is the perfect candidate for barbecues, potlucks or parties anytime of the year. It's easy to make and no cooking involved. You just need to chop some provolone cheese, hard salami, black olives, roasted red pepper, artichokes, capers, and celery, and toss in Italian vinaigrette.

10
1 cup black olives ( halved )
1 cup Sicilian olives ( halved )
1/2 cup extra virgin olive oil

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Nutritions

Calories
122

Sodium
198mg
8% DV

Fat
12g
19% DV

Protein
0.3g
0% DV

Carbs
1g
0% DV

Fiber
0.9g
3% DV
tastyeasyhealthy.com

Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party.

1

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Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party. This salad is great for a barbecue. Try serving it with grilled ch…

This cold beetroot salad is a favorite in Romania. The beets are mixed with a combination of sweet and sour ingredients that make it a great summer dish, or an accompaniment to heavier dishes. Since it's served cold, it also makes a great make ahead side dish option.

Beetroot Salad:
4 Beets ( Medium )
Fresh Grated Horseradish:
1

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Nutritions

Calories
234

Sodium
424mg
17% DV

Fat
0.65g
1% DV

Protein
8g
17% DV

Carbs
52g
17% DV

Fiber
16g
65% DV
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