Summer Corn And Tomato Pasta Salad

June 20, 2016

Pasta salad dishes are a favorite for the summertime because they are cool, tasty, and easy to make. The only cooking required for this recipe is boiling noodles on the stove, and you can save even more energy by preparing the corn in the exact same pot with the pasta.

12 oz. Bowtie pasta box/package, prepared
3 Corn cobs
1 Cherry tomatoes pint/container, cut in half
½ c. Chopped cilantro
¼ c. Chopped parsley
¼ c. Red onions, finely diced
½ Lime’s juice
¼ tsp. Coriander
½ tsp. Sea salt
¼ tsp. Paprika
¼ tsp. Black pepper
½ tsp. Garlic powder
½ c. Mayonnaise
¼ c. Sour cream
¼ c. Milk
1-2 tbsp. Green pepper hot sauce
4 oz. Queso fresco

1) Shuck the corn from the husk and wash with hot water while removing and fibers. 2) Prepare pasta as directed on packaging. Add corn to boil with pasta for the last 3 minutes of cooking time. 3) Drain the...
See the full directions on my site

Nutritions

Calories
1463

Sodium
1907mg
79% DV

Fat
39g
61% DV

Protein
54g
109% DV

Carbs
205g
69% DV

Fiber
10g
40% DV