Salads
April 12, 2018
See the full directions on my site
Calories
660
Sodium
396mg
16% DV
Fat
48g
75% DV
Protein
16g
32% DV
Carbs
41g
14% DV
Fiber
6g
26% DV
Summer-in-a-bowl Wild Rice Salad with Creamy Basil Vinaigrette
9
4 servings
1.5 oz basil
2 garlic cloves
2 tbsp olive oil
1/4 cup raw cashews
6 tbsp plain non dairy milk
2 tbsp white wine vinegar
1 tsp mustard
salt
pepper
2 garlic cloves
2 tbsp olive oil
1/4 cup raw cashews
6 tbsp plain non dairy milk
2 tbsp white wine vinegar
1 tsp mustard
salt
pepper
Combine all the ingredients in a blender or a powerful food processor until very smooth. If not using a high-speed blender, it may take a few minutes of blending while stopping to scrape down the sides...
See the full directions on my site
Nutritions
Calories
660
Sodium
396mg
16% DV
Fat
48g
75% DV
Protein
16g
32% DV
Carbs
41g
14% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
7g
47%
Monosaturated Fat
32g
206%
Cholesterol
2mg
0%
Sodium
396mg
16%
Potassium
669mg
19%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
10g
21%
Vitamin A
528IU
10%
Vitamin B6
1mg
50%
Vitamin C
6mg
11%
Calcium
90mg
9%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.