Sun-dried Tomato and Artichoke Pita Pizza

January 22, 2017

Sun-dried Tomato and Artichoke Pita Pizza ~ The Perfect Light Lunch Packed with Flavor! Only Ten Minutes and these are ready to eat!

1 pita bread, any size
1-2 Tbsp. pasta sauce, Alfredo sauce, pesto, or cream cheese
1-2 Tbsp. chopped sun-dried tomatoes
1 artichoke heart, chopped
1/4 cup shredded mozzarella cheese

Preheat your oven or toaster oven to 400 degrees. Spread the sauce of your choice on top of the pita bread. Sprinkle with the sun-dried tomatoes and artichoke. Top with mozzarella cheese. Bake on a cookie...
See the full directions on my site

Nutritions

Calories
268

Sodium
558mg
23% DV

Fat
12g
18% DV

Protein
16g
32% DV

Carbs
21g
7% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 37%

Polysaturated Fat 0.67g 4%

Monosaturated Fat 3g 23%

Cholesterol 45mg 15%

Sodium 558mg 23%

Potassium 205mg 5%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 2g 4%

Vitamin A 519IU 10%

Vitamin B6 0.07mg 3%

Vitamin C 4mg 7%

Calcium 319mg 31%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sodium
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% DAILY VALUE^*

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% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 7g 14%

Vitamin A 2602IU 52%

Vitamin B6 1mg 60%

Vitamin C 4mg 8%

Calcium 476mg 47%

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Sodium
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Fat
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56% DV

Protein
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11% DV

Carbs
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5% DV

Fiber
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10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 91%

Polysaturated Fat 2g 17%

Monosaturated Fat 15g 98%

Cholesterol 71mg 23%

Sodium 1399mg 58%

Potassium 380mg 10%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 7%

Vitamin A 1028IU 20%

Vitamin B6 0.75mg 37%

Vitamin C 8mg 13%

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Calories
251

Sodium
690mg
28% DV

Fat
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9% DV

Protein
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15% DV

Carbs
36g
12% DV

Fiber
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10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 9%

Monosaturated Fat 2g 17%

Cholesterol 15mg 5%

Sodium 690mg 28%

Potassium 935mg 26%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

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Sugar 3g 6%

Vitamin A 659IU 13%

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Sodium
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101% DV

Fat
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123% DV

Protein
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62% DV

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13% DV

Fiber
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PER SERVING ^*

% DAILY VALUE^*

Fat

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Polysaturated Fat 9g 56%

Monosaturated Fat 59g 370%

Cholesterol 157mg 52%

Sodium 2434mg 101%

Potassium 1353mg 38%

Protein 31g 62%

% DAILY VALUE^*

Total Carbohydrate

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Vitamin A 850IU 17%

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Nutritions

Calories
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Sodium
6714mg
279% DV

Fat
189g
291% DV

Protein
74g
148% DV

Carbs
325g
110% DV

Fiber
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134% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 110g 551%

Polysaturated Fat 19g 120%

Monosaturated Fat 59g 373%

Cholesterol 741mg 248%

Sodium 6714mg 279%

Potassium 3873mg 110%

Protein 74g 148%

% DAILY VALUE^*

Total Carbohydrate

Fiber 33g 134%

Sugar 48g 96%

Vitamin A 87732IU 1754%

Vitamin B6 12mg 645%

Vitamin C 399mg 666%

Calcium 895mg 89%

Iron 20mg 114%

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These Wagyu beef stuffed Russian cabbage rolls are irresistibly delicious. Fullblood Wagyu ground beef is mixed with rice, tomatoes, and a variety of seasonings before baking in cabbage leaves. This dish is a great option when hosting guests!

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1 1/2 cup Cooked White Rice
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1 Onion ( diced )
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2 tbsp. Tomato Paste
1/4 cup White Wine
1 tbsp. Paprika
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2 tbsp. Sour Cream
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Freshly Ground Black Pepper ( to season )

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Nutritions

Calories
1791

Sodium
1492mg
62% DV

Fat
43g
67% DV

Protein
41g
82% DV

Carbs
306g
104% DV

Fiber
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86% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 52%

Polysaturated Fat 7g 49%

Monosaturated Fat 25g 158%

Cholesterol 47mg 16%

Sodium 1492mg 62%

Potassium 2706mg 77%

Protein 41g 82%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 86%

Sugar 23g 46%

Vitamin A 9068IU 181%

Vitamin B6 5mg 271%

Vitamin C 88mg 147%

Calcium 410mg 41%

Iron 17mg 96%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sun-dried Tomato and Artichoke Pita Pizza