Sun Dried Tomato Parmesan Chicken Recipe

Julie Young
November 11, 2021
98

Read more at appetizergirl.com!


After searching for a chicken recipe I decided to share this one with you from Cafe Delites. It uses pasta made from a Active Spiralizer Spiral Slicer, which is a fancy name for a really versatile pasta maker that only costs around $10 to buy.

6
1 tablespoon fullcream butter
700 grams skinless chicken thigh fillets ( cut into nice strips )
120 grams fresh semi-dried tomato strips in oil ( chopped )
grams jarred sun dried tomatoes in oil ( chopped )
4 cloves garlic ( peeled and crushed )
300 ml cup thickened cream ( reduced fat, full fat, or half and half )
1 cup parmesan cheese ( shaved )
SeaSalt to taste
Dried basil seasoning
Red chilli flakes
2 large zucchini or summer squash ( made into zoodles )
  1. Heat the fresh full cream butter in a pan or a skillet over medium to high heat.
  2. Add the fresh chicken strips and then sprinkle with sea salt.
  3. Pan fry until the tender chicken strips...

See the full directions on my site
Nutritions

Calories
591

Sodium
716mg
29% DV

Fat
32g
49% DV

Protein
45g
90% DV

Carbs
5g
1% DV

Fiber
2g
10% DV