Sunflower Butter Nanaimo Bars
September 10, 2019
39
These gluten free Nanaimo bars are the perfect holiday treat! I've added a creamy layer of my favorite nutbutter – Sunbutter, but feel free to make these your own by using your favorite, or making the classic vanilla pudding filling.
16
1 1/2 cups graham cracker crumbs
1/2 cup coconut ( unsweetened )
1/4 cup almonds ( sliced )
1/2 cup butter ( softened )
1/4 cup honey
1/4 cup cocoa powder
1 egg
SunButter Layer:
3/4 cup SunButter No Sugar Added
3 tablespoons coconut flour
1 1/2 tablespoons honey
1 tablespoon coconut oil ( melted )
Chocolate Layer:
2/3 cup dark chocolate chips
2 tablespoons SunButter No Sugar Added
1/2 cup coconut ( unsweetened )
1/4 cup almonds ( sliced )
1/2 cup butter ( softened )
1/4 cup honey
1/4 cup cocoa powder
1 egg
SunButter Layer:
3/4 cup SunButter No Sugar Added
3 tablespoons coconut flour
1 1/2 tablespoons honey
1 tablespoon coconut oil ( melted )
Chocolate Layer:
2/3 cup dark chocolate chips
2 tablespoons SunButter No Sugar Added
- Combine graham cracker crumbs, coconut and almonds in a bowl.
- Add egg, butter, honey and cocoa powder to a small saucepan, and combine well before adding to the store. Once the mixture is...
See the full directions on my site
Nutritions
Calories
267
Sodium
125mg
5% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
32g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 1g 8%
Monosaturated Fat 3g 24%
Cholesterol 22mg 7%
Sodium 125mg 5%
Potassium 132mg 3%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 16g 33%
Vitamin A 234IU 4%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 0.7mg 1%
Calcium 25mg 2%
Iron 1mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.