Sunflower Hummus Wraps (Vegan)

January 13, 2015

These sandwiches are a great go-to lunch, or can be turned into a quick dinner by adding a soup or salad on the side.

2 tablespoon sunflower seeds
1 small spinach tortillas
2 teaspoon favorite hummus (I like garlic)
4 baby carrots, sliced into quarters
2 tablespoon sliced roasted red peppers (from can)
4-5 large spinach leaves
2 tablespoon sprouts or pea shoots
1 tablespoon chopped, fresh basil leaves
1 tablespoon matchstick radishes (or chopped fresh)
1/2 fresh lemon

Preheat oven to 300 degrees and prepare veggies. Spread sunflower seeds on a baking sheet and bake 8-10 minutes, or until just browned. Remove from oven to cool. With oven still hot, place tortilla directly...
See the full directions on my site

Nutritions

Calories
416

Sodium
1810mg
75% DV

Fat
15g
23% DV

Protein
18g
37% DV

Carbs
60g
20% DV

Fiber
10g
40% DV