SaladsFebruary 16, 2014
Calories
129
Sodium
200mg
8% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Sunny Broccoli Salad
13
A crispy, tangy salad to enjoy all year round
4
2 cups fresh broccoli, approx 1 medium head
3 bacon strips, cooked and crumbled
1 green onion, thinly sliced
3 Tablespoons golden raisins or craisins
1 Tablespoon salted sunflower seeds
3 bacon strips, cooked and crumbled
1 green onion, thinly sliced
3 Tablespoons golden raisins or craisins
1 Tablespoon salted sunflower seeds
Break florets apart and/ or slice broccoli into small pieces
In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels.
In a small bowl, combine the dressing ingredients; stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
200mg
8% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g6%
Monosaturated Fat4g26%
Cholesterol15mg5%
Sodium200mg8%
Potassium270mg7%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A542IU10%
Vitamin B60.15mg7%
Vitamin C45mg76%
Calcium43mg4%
Iron0.8800000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.