Super Easy Pan Fried Fresh Brussels Sprouts

May 20, 2017

Super Easy Pan Fried Fresh Brussels Sprouts combine Brussels sprouts, olive oil, garlic, salt, pepper, and water to make a healthy and easy side dish.

1 pound fresh Brussels sprouts
1/2 cup water
1 teaspoon olive oil
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Trim ends off Brussels sprouts and cut in half (small ones can be left whole). Heat a medium skillet over medium-high heat. Add Brussels sprouts and water, bring to a boil, reduce heat to medium, cover and...
See the full directions on my site

Nutritions

Calories
12

Sodium
102mg
4% DV

Fat
1g
2% DV

Protein
0.7g
1% DV

Carbs
1g
0% DV

Fiber
0.8g
3% DV