Super Food Antioxidant Salad

June 04, 2018

337

Freedom Healthy Oil

A healthy and filling detox salad loaded with antioxidant rich nutrients,so instead, I created a filling meal based around
antioxidant-rich foods with freedom healthy oil.

Salad Ingredients:
1 cup whole green moong
1 cup red chori chori ( boiled )
1 cup carrots
1 cup zucchini ( chopped )
6 slices green apples ( chopped )
3 pieces green chilly
3 pieces red chilly
3 tbsp rice bran oil
2 pinches juice
2 tbsp salt

1. Place in a large bowl and toss in all the ingredients.

2. Heat the Rice Bran Oil in a pan and add the tempering ingredients: mustard seeds, slit green chilies, red chilies

3. half a tsp...

See the full directions on my site

Nutritions

Calories
391

Sodium
4263mg
177% DV

Fat
22g
34% DV

Protein
15g
31% DV

Carbs
33g
11% DV

Fiber
7g
28% DV

Super Food Antioxidant Salad

A healthy and filling detox salad loaded with antioxidant rich nutrients,so instead, I created a filling meal based around antioxidant-rich foods with freedom healthy oil.

A healthy and filling detox salad loaded with antioxidant rich nutrients,so instead, I created a filling meal based around
antioxidant-rich foods with freedom healthy oil.