SnacksJune 24, 2019
See the full directions on my site
Calories
242
Sodium
47mg
1% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
41g
14% DV
Fiber
4g
17% DV
Super Food Energy Bites
39
AD Kitchen
For making these Super Food Energy Bites you'll need a good food processor and 8 ingredients! No baking, no cooking skills required.
9
13 Medjool dates (pitted)
1/2 cup (75 g) raw almonds
1/4 cup (30 g) raw pumpkin seeds
3 tablespoons coconut flakes
1 teaspoon spirulina powder
1/4 cup (25 g) Goji berries
3 tablespoons raw cacao powder
4 tablespoons peanut butter
1/2 cup (75 g) raw almonds
1/4 cup (30 g) raw pumpkin seeds
3 tablespoons coconut flakes
1 teaspoon spirulina powder
1/4 cup (25 g) Goji berries
3 tablespoons raw cacao powder
4 tablespoons peanut butter
- Add almonds, pumpkin seeds, coconut flakes, and goji berries into a food processor and process on high. Then add the rest of the ingredients, but be careful not to over process the mixture. We...
See the full directions on my site
Nutritions
Calories
242
Sodium
47mg
1% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
41g
14% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g11%
Monosaturated Fat3g21%
Cholesterol3mg1%
Sodium47mg1%
Potassium433mg12%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar32g64%
Vitamin A131IU2%
Vitamin B60.19000000000000003mg9%
Vitamin C2mg3%
Calcium73mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
