Snacks

Super Food Energy Bites

8
AD Kitchen

For making these Super Food Energy Bites you'll need a good food processor and 8 ingredients! No baking, no cooking skills required.

9
13 Medjool dates (pitted)
1/2 cup (75 g) raw almonds
1/4 cup (30 g) raw pumpkin seeds
3 tablespoons coconut flakes
1 teaspoon spirulina powder
1/4 cup (25 g) Goji berries
3 tablespoons raw cacao powder
4 tablespoons peanut butter
  • Add almonds, pumpkin seeds, coconut flakes, and goji berries into a food processor and process on high. Then add the rest of the ingredients, but be careful not to over process the mixture. We usually ...
    See the full directions on my site
Nutritions

Calories
242

Sodium
47mg
1% DV

Fat
8g
12% DV

Protein
5g
11% DV

Carbs
41g
14% DV

Fiber
4g
17% DV
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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