Snacks
June 24, 2019
See the full directions on my site
Calories
242
Sodium
47mg
1% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
41g
14% DV
Fiber
4g
17% DV
Super Food Energy Bites
11
AD Kitchen
For making these Super Food Energy Bites you'll need a good food processor and 8 ingredients! No baking, no cooking skills required.
9
13 Medjool dates (pitted)
1/2 cup (75 g) raw almonds
1/4 cup (30 g) raw pumpkin seeds
3 tablespoons coconut flakes
1 teaspoon spirulina powder
1/4 cup (25 g) Goji berries
3 tablespoons raw cacao powder
4 tablespoons peanut butter
1/2 cup (75 g) raw almonds
1/4 cup (30 g) raw pumpkin seeds
3 tablespoons coconut flakes
1 teaspoon spirulina powder
1/4 cup (25 g) Goji berries
3 tablespoons raw cacao powder
4 tablespoons peanut butter
- Add almonds, pumpkin seeds, coconut flakes, and goji berries into a food processor and process on high. Then add the rest of the ingredients, but be careful not to over process the mixture. We...
See the full directions on my site
Nutritions
Calories
242
Sodium
47mg
1% DV
Fat
8g
12% DV
Protein
5g
11% DV
Carbs
41g
14% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
21%
Cholesterol
3mg
1%
Sodium
47mg
1%
Potassium
433mg
12%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
32g
64%
Vitamin A
131IU
2%
Vitamin B6
0.19mg
9%
Vitamin C
2mg
3%
Calcium
73mg
7%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
