Snacks

Super nutritious choco-clusters

392

Yet another recipe emerged from kids asking mummy to make healthy snacks but this time using chocolate as they are little chocoholics.??

I have made these super nutritious chocolate-clusters a few times and every time I used different ingredients, as you can mixing ingredients according to what you have around the kitchen and there are lots of things you can put in such as dry fruits, raisins, golden berries, seeds (pumpkin, sunflower, pumpkin, sesame etc.

20
350 g dark chocolate min 70% cocoa mass
3 tbsp linseeds (organic, ground)
2 tbsp almond (ground)
2 tbsp goji berries dried
15 g meringue crushed
3 tbsp cereal flakes bran
1 tbsp Lucuma powder (organic)
1 tbsp chlorella powder (organic)
2 tbsp cranberries dried
2 tbsp coconut oil solid
2 tsp chia seeds or poppy seeds
10 amaretti biscuits slightly crushed
2 tbsp coconut desiccated, to sprinkle over

1. Crush the chocolate into smaller pieces and put in a glass bowl over a hot water pan. Melt the chocolate. When this has melted, switch heat off, add the coconut oil and stir until coconut has...
See the full directions on my site

Nutritions

Calories
126

Sodium
7mg
0% DV

Fat
2g
4% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
1g
6% DV

Mezcal Negroni

1456

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV