Main Dishes

Super Tender Beef Stew

Kelley Simmons
December 09, 2015
188

Super Tender Beef Stew cooked low and slow for hours! Loaded with carrots and potatoes! Warm, comforting and hearty.

10
3 pound chuck roast, cut into 1-2 inch cubes
1/2 cup all purpose flour
salt and pepper
2 tablespoons extra virgin olive oil, divided
1 onion, chopped
4 garlic cloves, minced
1 cup good quality red wine (not cooking wine)
1 tablespoon tomato paste
4 cups low sodium beef broth
a couple dashes of worcestershire sauce
1 bag baby carrots
1 pound potatoes, halved or quartered depending on size
1 bay leave
1 sprig of thyme
1 sprig of rosemary
salt and pepper
In a large bowl toss beef in flour and season with salt and pepper. Heat 1 tablespoon oil in a cast iron pot. Once hot add in beef in batches making sure not to overcrowd the pan. (I did 3 batches) Brown...
See the full directions on my site
Nutritions

Calories
358

Sodium
3526mg
146% DV

Fat
11g
18% DV

Protein
36g
72% DV

Carbs
29g
9% DV

Fiber
5g
20% DV