Snacks
August 13, 2018
See the full directions on my site
Calories
2416
Sodium
411mg
17% DV
Fat
69g
107% DV
Protein
85g
171% DV
Carbs
374g
127% DV
Fiber
35g
141% DV
Superb rye flour and dry berries healthy cookies
33
Superb rye flour and dry berries healthy cookies are awesome. Need to indulge ourselves but yet choose healthier ingredients and ways of cooking our food for a healthier us.
6 people
90 g brown sugar
2 eggs
190 g oats
100 g dark rye flour
100 g white flour I used organic- self raising
120 g chocolate chips dark
3/4 tsp soda bicarbonate
1/4 tsp baking powder
1 tsp cider vinegar or lemon juice
4 tbsp buttermilk
1/2 tsp coarse salt sea or pink Himalayan
110 g dry cranberries
30 g dry cherries
50 g dry blueberries
4 tbsp desiccated coconut optional
2 eggs
190 g oats
100 g dark rye flour
100 g white flour I used organic- self raising
120 g chocolate chips dark
3/4 tsp soda bicarbonate
1/4 tsp baking powder
1 tsp cider vinegar or lemon juice
4 tbsp buttermilk
1/2 tsp coarse salt sea or pink Himalayan
110 g dry cranberries
30 g dry cherries
50 g dry blueberries
4 tbsp desiccated coconut optional
- Preheat the oven at 190°C/Gas Mark 5/375°F. Prepare an oven tray lined with greased or ungreased baking sheet.
- Using an electric freestanding or hand mixer, beat the butter or coconut oil...
See the full directions on my site
Nutritions
Calories
2416
Sodium
411mg
17% DV
Fat
69g
107% DV
Protein
85g
171% DV
Carbs
374g
127% DV
Fiber
35g
141% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
84%
Polysaturated Fat
22g
143%
Monosaturated Fat
29g
186%
Cholesterol
94mg
31%
Sodium
411mg
17%
Potassium
2501mg
71%
Protein
85g
171%
% DAILY VALUE*
Total Carbohydrate
Fiber
35g
141%
Sugar
106g
213%
Vitamin A
754IU
15%
Vitamin B6
1mg
53%
Vitamin C
29mg
49%
Calcium
725mg
72%
Iron
20mg
111%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.