BeverageJune 18, 2019
See the full directions on my site
Calories
329
Sodium
260mg
10% DV
Fat
11g
17% DV
Protein
32g
64% DV
Carbs
29g
10% DV
Fiber
6g
24% DV
Superfood Blueberry Protein Smoothie
63
Blueberry Protein Smoothie made with zucchini! High protein, high in Vitamin C and antioxidants. An on the go smoothie, perfect for breakfast and a great way to sneak in vegetables! Gluten Free + Vegan + Paleo option
1
1/2 cup blueberries ( frozen )
1 cup zucchini ( chopped )
1 cup spinach
1/2 cup unsweetened almond milk
1/4 cup vanilla protein powder
handful of ice
stevia to taste
1 tbsp shredded coconut
1 cup zucchini ( chopped )
1 cup spinach
1/2 cup unsweetened almond milk
1/4 cup vanilla protein powder
handful of ice
stevia to taste
1 tbsp shredded coconut
- Add all ingredients except shredded coconut to a blender and combine until smooth.
- Transfer to a glass, add shredded coconut and enjoy!
See the full directions on my site
Nutritions
Calories
329
Sodium
260mg
10% DV
Fat
11g
17% DV
Protein
32g
64% DV
Carbs
29g
10% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g13%
Monosaturated Fat5g37%
Cholesterol9mg3%
Sodium260mg10%
Potassium1037mg29%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar13g26%
Vitamin A5062IU101%
Vitamin B62mg110%
Vitamin C62mg104%
Calcium728mg72%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
