Superfood Chocolate Bark
August 18, 2020
90
My healthy Superfood Chocolate Bark has every nut-free superfood topping you can imagine! Still giving you that nutty crunch with hints of sweet coconut, berries and of course dark chocolate. This yummy recipe is gluten, dairy, vegan, nut-free and so easy to make. No oven required!
6 pieces
2 cups dark chocolate chips
3 tablespoons coconut oil ( melted, or not )
1/4 cup quinoa ( raw )
1/4 cup hemp seeds
1/4 cup pumpkin seeds
1 tablespoon chia seeds
teaspoon salt
1/4 cup goji berries or mulberry berries
1/4 cup coconut shreds ( unsweetened )
1/4 cup frozen raspberries ( organic )
3 tablespoons coconut oil ( melted, or not )
1/4 cup quinoa ( raw )
1/4 cup hemp seeds
1/4 cup pumpkin seeds
1 tablespoon chia seeds
teaspoon salt
1/4 cup goji berries or mulberry berries
1/4 cup coconut shreds ( unsweetened )
1/4 cup frozen raspberries ( organic )
- In a double boiler on low/medium heat melt the chocolate. Once the chocolate is semi-melted add coconut oil and blend well. Once blended, reduce temperature to low heat.
- Line a baking tray...
See the full directions on my site
Nutritions
Calories
3972
Sodium
58mg
2% DV
Fat
241g
371% DV
Protein
67g
134% DV
Carbs
342g
116% DV
Fiber
58g
233% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 139g 698%
Polysaturated Fat 15g 98%
Monosaturated Fat 86g 538%
Cholesterol 30mg 10%
Sodium 58mg 2%
Potassium 3203mg 91%
Protein 67g 134%
% DAILY VALUE*
Total Carbohydrate
Fiber 58g 233%
Sugar 217g 434%
Vitamin A 1125IU 22%
Vitamin B6 2mg 105%
Vitamin C 37mg 62%
Calcium 583mg 58%
Iron 36mg 203%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.