Beverage

Superfood Smoothie

97

A protein packed smoothie that will start your day off right.

1
1/4 cup raw red beets ( roughly chopped )
1/2 cup strawberries ( fresh or frozen )
1/4 cup blueberries ( fresh )
1 cup almond milk
3 tablespoons vanilla protein powder
1 teaspoon flax seeds
1 tablespoon honey
1 cup ice

Using a kitchen blender, add the beets, strawberries, blueberries, almond milk, protein powder, flax seeds, honey and ice and mix on high for 1 minute to incorporate.

Pour into a serving glass and...


See the full directions on my site
Nutritions

Calories
848

Sodium
1099mg
45% DV

Fat
52g
80% DV

Protein
56g
112% DV

Carbs
46g
15% DV

Fiber
7g
30% DV

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2019%2F07%2FItalian-Roasted-Vegetables-done-2-1.jpg&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=25&h=a80ed6c3430bdfe5b214249067a0f4d45781af2c2af0ec7aff4663c8d34a99c1&size=980x&c=3144844863 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2019%252F07%252FItalian-Roasted-Vegetables-done-2-1.jpg%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D25%26h%3Da80ed6c3430bdfe5b214249067a0f4d45781af2c2af0ec7aff4663c8d34a99c1%26size%3D980x%26c%3D3144844863%22%7D" expand=1]

Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

The post Best Italian Roasted Vegetables Recipe appeared first on Six Sisters' Stuff.