Main Dishes

Sushi Bowl

34

When I was testing this recipe out, I tossed in some different veggies for more crunch. I really liked the combination, plus the added nutrients from all the veggies. Celebrating veggies aside, the secret is really in the sauce. I am a lover of soy sauce, so this soy sauce based liquid gold is worthy of bottling up and storing for basically anything you want to put sauce on. Since this is a sushi bowl, the main grain is rice. I used white rice, but brown rice would be a great substitute. You could also mix grains if you wanted to.

2
For the Bowl :
18 jumbo shrimp
1/2 cucumber, peeled and sliced
1/2 avocado, sliced
1 carrot, peeled and shredded
5-6 radishes, sliced thin
1/2 cup uncooked rice
For the Sauce:
4 tsp evoo
1/2 tsp sesame oil
4 tsp maple syrup
2 Tbsp soy sauce
3 Tbsp rice vinegar
1/2 tsp fresh ginger micro-grated
  1. To make the dressing, combine the olive oil, sesame oil, maple syrup, soy sauce, rice vinegar and ginger in a mason jar. Shake together to combine.
  2. Place the shrimp into a bowl, season with...
    See the full directions on my site
Nutritions

Calories
1524

Sodium
9338mg
389% DV

Fat
92g
141% DV

Protein
34g
69% DV

Carbs
106g
36% DV

Fiber
22g
89% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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