Sweet and Spicy Chicken Recipe
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FRIED CHICKEN:
600 grams boneless skinless chicken breast/thigh ( cut into strips )
4 cloves garlic ( bruised )
1 tablespoon lime juice
1 tablespoon salt
100 grams all purpose flour
1/2 tablespoon tapioca starch ( or corn starch )
1/2 tablespoon salt
1/4 tablespoon ground white pepper ( or ground black pepper )
enough oil for deep frying
SPICY SWEET AND SOUR SAUCE:
2 tablespoons oil
3 cloves garlic ( minced )
50 grams shallot ( thinly sliced )
1 red bell pepper ( diced )
1/4 fresh pineapple ( cut into bite sizes )
1/2 cup Thai sweet chili sauce
1/2 cup tomato ketchup
1 cup chicken broth
1 tablespoon soy sauce
salt and pepper, as needed
corn starch slurry ( 1/2 tablespoon corn starch + 1 tablespoon water, mix well )
1 scallion, thinly sliced ( garnish )
600 grams boneless skinless chicken breast/thigh ( cut into strips )
4 cloves garlic ( bruised )
1 tablespoon lime juice
1 tablespoon salt
100 grams all purpose flour
1/2 tablespoon tapioca starch ( or corn starch )
1/2 tablespoon salt
1/4 tablespoon ground white pepper ( or ground black pepper )
enough oil for deep frying
SPICY SWEET AND SOUR SAUCE:
2 tablespoons oil
3 cloves garlic ( minced )
50 grams shallot ( thinly sliced )
1 red bell pepper ( diced )
1/4 fresh pineapple ( cut into bite sizes )
1/2 cup Thai sweet chili sauce
1/2 cup tomato ketchup
1 cup chicken broth
1 tablespoon soy sauce
salt and pepper, as needed
corn starch slurry ( 1/2 tablespoon corn starch + 1 tablespoon water, mix well )
1 scallion, thinly sliced ( garnish )
FRIED CHICKEN:
- Mix together chicken with bruised garlic, lime juice, and salt. Then let rest for 15 minutes.
- Whisk together all purpose flour, tapioca starch, and salt. Toss the...
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Nutritions
Calories
541
Sodium
3544mg
147% DV
Fat
20g
30% DV
Protein
39g
79% DV
Carbs
49g
16% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
4g
25%
Monosaturated Fat
11g
69%
Cholesterol
97mg
32%
Sodium
3544mg
147%
Potassium
983mg
28%
Protein
39g
79%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
14g
29%
Vitamin A
1004IU
20%
Vitamin B6
1mg
72%
Vitamin C
90mg
150%
Calcium
108mg
10%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.