Main Dishes

Sweet and Spicy Glazed Pork Tenderloin

47

This is an easy, full flavored pork tenderloin recipe that requires no marinating.

For spice rub:
2 teaspoons salt
½ teaspoon pepper
½ teaspoon cumin
½ teaspoon chili powder
½ teaspoon cinnamon
2 pork tenderloins
2 tablespoons olive oil

For Glaze:
¾ cup packed dark brown sugar
2 tablespoons finely chopped garlic
1 tablespoon Sweet Chili Sauce
Stir the spice rub ingredients together in a small bowl and rub all over the pork. Heat oil in ovenproof 12-inch heavy skillet over medium high heat. Brown pork, turning occasionally, about 4-5 minutes...
See the full directions on my site
Nutritions

Calories
932

Sodium
4811mg
200% DV

Fat
32g
49% DV

Protein
2g
5% DV

Carbs
175g
59% DV

Fiber
3g
15% DV

Marinated Taro Root

677

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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