Main Dishes

Sweet And Spicy Pineapple Pork

46

This sweet and spicy pineapple pork skillet dish is an easy recipe that can be on your table in 30 minutes! Perfect family meal for any night.

4
3 tablespoons olive oil, divided
4 1-1/2 inch thick boneless center-cut pork chops
1 large red onion, diced
salt and pepper
3 garlic cloves, chopped
1 red bell pepper, diced
1 jalapeño pepper, seeded and diced
1 8-ounce can pineapple chunks in juice
½ cup chicken stock
parsley leaves for garnish
Preheat oven to 375 degrees. Heat a large skillet with olive oil over medium-high heat. Generously season pork chops with salt and pepper and add to skillet and sear for 2 minutes on each side. Remove pork...
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Nutritions

Calories
181

Sodium
65mg
2% DV

Fat
12g
19% DV

Protein
7g
14% DV

Carbs
8g
2% DV

Fiber
2g
8% DV