Sweet Apple and Butternut Squash Soup

March 21, 2016

This sweet and creamy apple and butternut squash soup tastes amazing and boasts a ton of nutrients. Using apples in soup may seem unusual, but the end result is incredible.

3 Medium Apples
1 Small Onion
200g Butternut Squash
50g Pumpkin
1Tsp Cumin
2Tsp Coriander
1Tsp Mixed Spice
1Tsp Paprika
1Tsp Ginger Puree
2Tsp Garlic Puree
2Tbsp Greek Yoghurt
100ml Water
Salt & Pepper

Start by peeling and slicing the apples making sure that you discard the cores. Peel and dice the pumpkin, butternut squash and onion. Add the apples, vegetables and seasoning to your soup maker. Add your...
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Nutritions

Calories
269

Sodium
11mg
0% DV

Fat
0.7500000000000001g
1% DV

Protein
3g
6% DV

Carbs
69g
23% DV

Fiber
11g
45% DV