DessertsOctober 11, 2016
Calories
913
Sodium
1257mg
52% DV
Fat
42g
65% DV
Protein
11g
23% DV
Carbs
116g
39% DV
Fiber
7g
31% DV
Sweet Caramel Popcorn
129
This is home popped popcorn smothered in a four ingredient, homemade, salted caramel sauce! This is the perfect balance between salty and sweet and is perfect for those movie days.
1/3 Cup Corn Kernels
1 Tbsp. Coconut Oil
Salted Caramel Sauce;
50g Butter
1/2 Cup Brown Sugar
3 Tbsp. Milk
1/2 - 1 Tsp Salt
1 Tbsp. Coconut Oil
Salted Caramel Sauce;
50g Butter
1/2 Cup Brown Sugar
3 Tbsp. Milk
1/2 - 1 Tsp Salt
First make the salted caramel sauce.
Place the butter and brown sugar in a saucepan on a medium to high heat.
Once the butter has melted, add the milk and bring to the boil.
Boil for at least 2 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
913
Sodium
1257mg
52% DV
Fat
42g
65% DV
Protein
11g
23% DV
Carbs
116g
39% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g102%
Polysaturated Fat6g40%
Monosaturated Fat15g95%
Cholesterol16mg5%
Sodium1257mg52%
Potassium396mg11%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar109g218%
Vitamin A246IU4%
Vitamin B60.44000000000000006mg22%
Vitamin C2mg3%
Calcium178mg17%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.