DessertsJanuary 10, 2015
Calories
439
Sodium
63mg
2% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
111g
37% DV
Fiber
5g
22% DV
Sweet & Crunchy Candied Nuts
25
These sweet and crunchy candied nuts will take you right back into the mall during Christmas time. They are simple to make and slightly addictive. Don't say I didn't warn you!
• 1 cup assorted nuts (walnuts, pecans, peanuts, cashews, almonds)
• 1 egg white
• 1 tbsp water
• 1/4 cup brown sugar
• 1/4 cup white sugar
• pinch of cayenne pepper
• 1 tbsp cinnamon
• 1 egg white
• 1 tbsp water
• 1/4 cup brown sugar
• 1/4 cup white sugar
• pinch of cayenne pepper
• 1 tbsp cinnamon
Whisk together the egg white with water until frothy.Then toss the nuts in the egg white mixture until fully incorporated.
Combine the brown sugar, white sugar, cayenne, and cinnamon in a ziploc bag. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
63mg
2% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
111g
37% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g9%
Monosaturated Fat1g9%
Cholesterol1mg0%
Sodium63mg2%
Potassium154mg4%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar103g207%
Vitamin A25IU0%
Vitamin B60.6799999999999999mg34%
Vitamin C1mg3%
Calcium129mg12%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
