Appetizers November 20, 2016
Calories
1374
Sodium
1563mg
65% DV
Fat
68g
105% DV
Protein
78g
156% DV
Carbs
44g
15% DV
Fiber
12g
49% DV
Sweet Pepper Poppers from Julie's Eats & Treats
174
Sweet Pepper Poppers ~ Perfect Small Bite Appetizer for Your Next Party! Only 7 ingredients and 30 Minutes!
1 pound sweet mini peppers, tops cut and cored
1/2 pound ground turkey
1 1/2 tablespoons taco seasoning
2 tablespoons water
3 ounces cream cheese, softened
1/4 cup black beans
1/4 cup corn
1/4 cup pepper jack cheese
garnish: cilantro
1/2 pound ground turkey
1 1/2 tablespoons taco seasoning
2 tablespoons water
3 ounces cream cheese, softened
1/4 cup black beans
1/4 cup corn
1/4 cup pepper jack cheese
garnish: cilantro
Preheat oven to 400 degrees F. Place prepared peppers on a baking sheet; set aside.
Cook ground turkey in a medium sauce pan until no longer pink, about 5-7 minutes. Drain and place back in sauce pan. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1374
Sodium
1563mg
65% DV
Fat
68g
105% DV
Protein
78g
156% DV
Carbs
44g
15% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 32g 161%
Polysaturated Fat 9g 56%
Monosaturated Fat 27g 170%
Cholesterol 253mg 84%
Sodium 1563mg 65%
Potassium 1564mg 44%
Protein 78g 156%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 49%
Sugar 6g 12%
Vitamin A 1585IU 31%
Vitamin B6 3mg 156%
Vitamin C 12mg 20%
Calcium 383mg 38%
Iron 5mg 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
