Main Dishes

Sweet Pork Barbacoa

May 20, 2015

Sweet Pork Barbacoa - if you love Cafe Rio pork - you will fall in love with this

3 pounds pork sirloin roast
16 ounces Dr. Pepper
28 ounce can green enchilada sauce
¾ cup granulated sugar
¾ cup brown sugar - packed
2 tbsp minced garlic
2 tsp granulated garlic
¾ tsp dry mustard
1 tsp cumin
½ tsp chili powder

1.Spray slow cooker with cooking spray 2.Combine pork & Dr. pepper in cooker & cover - cook on high about 4 hours 3.After 4 hours has passed combine remaining ingredients in large bowl & whisk to...
See the full directions on my site

Nutritions

Calories
137

Sodium
253mg
10% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
34g
11% DV

Fiber
1.0g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.56g 2%

Polysaturated Fat 0.91g 5%

Monosaturated Fat 1g 6%

Cholesterol 1mg 0%

Sodium 253mg 10%

Potassium 40mg 1%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 4%

Sugar 27g 55%

Vitamin A 154IU 3%

Vitamin B6 0.76mg 38%

Vitamin C 1mg 2%

Calcium 19mg 1%

Iron 0.39mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 7g 14%

Vitamin A 2602IU 52%

Vitamin B6 1mg 60%

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Sodium
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Fat
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56% DV

Protein
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11% DV

Carbs
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5% DV

Fiber
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10% DV

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Polysaturated Fat 2g 17%

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Cholesterol 71mg 23%

Sodium 1399mg 58%

Potassium 380mg 10%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 7%

Vitamin A 1028IU 20%

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251

Sodium
690mg
28% DV

Fat
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9% DV

Protein
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15% DV

Carbs
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12% DV

Fiber
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10% DV

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Sodium 690mg 28%

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% DAILY VALUE^*

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Vitamin A 659IU 13%

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101% DV

Fat
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123% DV

Protein
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62% DV

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13% DV

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PER SERVING ^*

% DAILY VALUE^*

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Polysaturated Fat 9g 56%

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Sodium 2434mg 101%

Potassium 1353mg 38%

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% DAILY VALUE^*

Total Carbohydrate

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Vitamin A 850IU 17%

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Sodium
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279% DV

Fat
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291% DV

Protein
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148% DV

Carbs
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110% DV

Fiber
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134% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 110g 551%

Polysaturated Fat 19g 120%

Monosaturated Fat 59g 373%

Cholesterol 741mg 248%

Sodium 6714mg 279%

Potassium 3873mg 110%

Protein 74g 148%

% DAILY VALUE^*

Total Carbohydrate

Fiber 33g 134%

Sugar 48g 96%

Vitamin A 87732IU 1754%

Vitamin B6 12mg 645%

Vitamin C 399mg 666%

Calcium 895mg 89%

Iron 20mg 114%

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Nutritions

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Sodium
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62% DV

Fat
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67% DV

Protein
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82% DV

Carbs
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104% DV

Fiber
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86% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 52%

Polysaturated Fat 7g 49%

Monosaturated Fat 25g 158%

Cholesterol 47mg 16%

Sodium 1492mg 62%

Potassium 2706mg 77%

Protein 41g 82%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 86%

Sugar 23g 46%

Vitamin A 9068IU 181%

Vitamin B6 5mg 271%

Vitamin C 88mg 147%

Calcium 410mg 41%

Iron 17mg 96%

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Sweet Pork Barbacoa